Frequently asked questions
Why should I pay attention to my muscle mass?
The skeletal muscles support and move the body on the one hand while on the other hand they are one of the body’s most important metabolic organs because they turn calories into energy. Muscles are also an important water reservoir in the body. Targeted muscle exercise stabilizes the body and affects not only the metabolism positively, but also the glucose and hormone balance in the body. Exercised muscles also help shape a firm body, keep the body young longer, and prevent pain in the musculoskeletal system.

Friday, 24. May 2019
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